Having Uncomfortable Conversations

Having Uncomfortable Conversations

One of the things that most of us will end up having to do from time to time, whether it’s in our everyday lives or even when it’s at business, is to have a difficult conversation. Perhaps you don’t agree with something somebody says.   Maybe...
Positive Psychology to overcome anxiety – Jack’s Story

Positive Psychology to overcome anxiety – Jack’s Story

Meet ‘Jack’ who possessed a unique personality trait known as high sensitivity. As an HSP (Highly Sensitive Person), Jack often found himself feeling overwhelmed and anxious in social situations, particularly when it came to networking events. The thought...

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