Methods to Fix Procrastination
There are several strategies that can help combat procrastination. One method is to break tasks into smaller, more manageable chunks, which can reduce the feeling of overwhelm and make the task seem less daunting.
Another approach is to schedule specific times for working on the task, creating a sense of accountability and structure.
Some people find that setting a timer for short bursts of work, followed by breaks, can help maintain focus and motivation.
Coaching can help you find the right tools that will work for your needs.