Transactional Analysis

Resolving a friendship conflict through coaching using the Drama Triangle model.

Meet a client 'Caroline', an HSP with great empathy who found herself in a 'Drama Triangle', in her coaching sessions, we worked towards how to get her out of this difficult situation without hurting her friend's feelings. She had two long-time great friends, let's...

Are you Be Perfect, Please Others, Try Hard, Hurry Up or Be Strong?

Transactional Analysis (TA) is a psychological theory and therapeutic approach developed by Eric Berne in the 1950s. One of the key concepts in TA is the notion of "drivers," which are unconscious forces that shape an individual's behaviour and personality. Taibi...

What are the various parts of Transactional Analysis?

Transactional Analysis (TA) is a psychological theory and therapeutic approach developed by Eric Berne in the 1950s. It provides a framework for understanding human behaviour, communication, and relationships. TA emphasizes the analysis of social...

I’m Ok You’re Ok

"I'm OK, You're OK" is a fundamental concept in Transactional Analysis (TA), a psychological theory developed by psychiatrist Dr Eric Berne. It refers to a healthy and balanced state of interpersonal relationships, where both individuals involved are considered equal...

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