by Claire | Sep 19, 2022 | Balance, Meditation, Mindfulness, Personal Journal
Step 1: I admitted I was powerless over my problem and it had become unmanageable. This was easy for me to understand. By the time I discovered the program I was already fully aware of the powerlessness and how baffling it was. Powerlessness is key here. I tried... 
by Claire | Nov 21, 2018 | All Business Articles, Balance, Meditation, Mindfulness
My attitudes to spirituality and meditation are somewhat unconventional as I never seem to take a ‘normal’ or ‘straight’ path to anything. My first dalliances with meditation began over a decade ago when I first went to a ’12-step’...