by Claire | Nov 7, 2022 | All Business Articles
My hands started to tremble and I felt a familiar flush of anxiety rising in the back of my neck. This was one of my first potential new clients and up to this point, everything had been going so well! I happily explained all about the service I offer and how it can... 
by Claire | Sep 26, 2022 | All Business Articles, Business Guidance, Coaching, Mindfulness, Procrastination
I would like to tell you about an exercise that I use with my business coaching clients that really provides you with massive clarity on what you truly desire and what is holding you back from achieving the desires. This method was introduced to me by top Business... 
by Claire | Sep 19, 2022 | Balance, Meditation, Mindfulness, Personal Journal
Step 1: I admitted I was powerless over my problem and it had become unmanageable. This was easy for me to understand. By the time I discovered the program I was already fully aware of the powerlessness and how baffling it was. Powerlessness is key here. I tried... 
by Claire | Apr 11, 2022 | All Business Articles
Too many of us, myself included, have just been massive ‘failures’ in the past because we haven’t felt able to let go and really be ourselves. This is especially true when it comes to our businesses. I’d like to share with you the top commandments that... 
by Claire | Feb 9, 2022 | All Business Articles
In 2014 Jim Carrey delivered a Commencement Speech to the Maharishi University of Management. I want to add my thoughts to this as I am feeling very very compassionate and emotional today. Filled with love. Disclaimer (ish). I open my soul in my comments in this... 
by Claire | Apr 27, 2020 | All Business Articles, Business Guidance, Procrastination
Unlike other workers, sole-traders don’t have accountability from anyone else for their time spent in a day. Working for your self is excellent for those that want to live with a bit more freedom, spend more time with their kids for essential events, go shopping... 
by Claire | Apr 23, 2020 | All Business Articles, Mindfulness, Procrastination
Everybody does it, we all suffer from ‘overwhelm’ and put things off, sometimes A LOT! When you have become overwhelmed and the procrastination seems like its happening daily, STOP! Take a breath, let’s make it all a bit easier for you. Step One... 
by Claire | Mar 30, 2020 | All Business Articles, Balance, Mindfulness
Last week I nearly broke my back clearing out the dreaded attic! I couldn’t believe the stuff I had ‘saved for a rainy day’ and never needed again. I threw them all down the ladder without thinking. Then tripped near the bottom as I tried to... 
by Claire | Jan 15, 2020 | All Business Articles, Business Guidance
Why get Business Coaching? – I have enough to pay for already!!! I didn’t understand or know about business coaching when I first went into business. In hindsight, a good business coach would have saved me a lot of time and money! Costly Mistakes a coach...